Dear weekly listeners, our Jewish Meditation for Everyone podcast will be on hiatus until August 22. We look forward to resuming our regular schedule in the fall. Please enjoy our previous episodes and check out our website for ongoing opportunities for practice.
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.