This episode features a teaching and meditation by Yael Shy, entitled "As the Stars of Heaven." Yael invites us to emulate our biblical ancestor Abraham in moments of distress by grounding ourselves fully in this world and in our challenging present day reality, while at the same time cultivating our awareness of the vast, infinite reality beyond time and space, represented by the stars of the heavens.
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 26, 2023. To join these FREE daily meditations live, sign up here.
Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.