Jewish Meditation for Everyone

Cultivating Trust in Trying Times

Episode Summary

This episode features a teaching and meditation by Jenna Zadaka, Jewish Education Director of At the Well Project, who leads our meditations for Rosh Chodesh, when the appearance of the new moon marks the start of a fresh lunar cycle and new Jewish month. In this episode, entitled "Cultivating Trust in Trying Times," Jenna offers a powerful and timely teaching and meditation for the new Jewish month of Kislev, about strengthening our capacity for trust in the face of uncertainty, anxiety, and fear.

Episode Notes

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on November 10, 2023. To join these FREE daily meditations live, sign up here.

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