Jewish Meditation for Everyone

Finding Steady Ground: Rootedness Before Rosh Hashanah

Episode Summary

As we enter the Days of Awe, discover how grounding body, breath, and spirit can prepare us for true transformation. In this episode, Rabbi Jenny Solomon blends guided meditation with insights from Parashat Nitzavim, exploring what it means to stand rooted and attentive before the Divine. Join her for a short, simple practice for finding steadiness, courage, and renewal on the threshold of the new year.

Episode Notes

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 19, 2025. To join these FREE daily meditations live, sign up here.
 

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