In this episode, Rabba Mira Neshama Niculescu explores the practice of moving slowly and adapting to life's inevitable spiritual and other ascents and descents, especially during the Jewish holiday cycle. Through teachings from Hasidic wisdom and metaphors of rain, dew, storms, and drops, she teaches how wisdom and connection come to us in varied forms—gentle, dripping, flowing, even piercing. Join her for a short meditation to embrace life's oscillations, and to set our intentions for deeper connection, trust, and wholeness in the year ahead.
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on September 29, 2025. To join these FREE daily meditations live, sign up here.
Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.