This episode features a teaching and meditation by Rabbi Danielle Upbin: "On Our Inner Sacred Journey," based on parshat Lekh-Lekha. She offers a powerful practice for cultivating awareness of our inner life and being our own inner explorer, charting our personal sacred journey towards realizing our best, most authentic self.
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on October 24, 2023. To join these FREE daily meditations live, sign up here.
Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.