Jewish Meditation for Everyone

Satisfied: Repairing the World Through "Enoughness"

Episode Summary

Join Rabbi Jenny Solomon for a profound teaching and practice on “enoughness”— the ability to sense our own innate sufficiency, and to release that which fuels our rivalries and our fears of scarcity. Drawing on the Torah portion Vayishlach, she explores Jacob and Esau’s dramatic reconciliation, and invites us to embody their respective declarations: yesh li rav ("I have much") and yesh li kol ("I have all I need"), helping us cultivate compassion, inner peace, and a renewed connection with ourselves, siblings, and others.

Episode Notes

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on December 03, 2025. To join these FREE daily meditations live, sign up here.
 

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