Jewish Meditation for Everyone

Sharing the Burden

Episode Summary

In this episode, we gather in a moment of shared grief and fear, reflecting on recent violence and the weight many are carrying—especially within immigrant communities. Drawing on Jewish wisdom and lived experience, Mariposa Duenas of Jewtina y Co. explores how faith and action together help us endure dark times, reminding us that we are not meant to carry these burdens alone. Join her for a powerful teaching and meditation for this moment, inviting each of us to find courage, connection, and hope by showing up and shouldering the burden for one another.

Episode Notes

The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on January 26, 2026. To join these FREE daily meditations live, sign up here.
 

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