In this episode, Rabbi Jenny Solomon explores how we might understand atonement not as erasure, but as gently covering our wounds, as with a bandage or blanket, with the intention to heal and learn from them and move forward. She connects the ancient ritual of Yom Kippur with breathwork and mindful awareness, creating space for both rootedness and rising. Join her to practice tending to our past mistakes with compassion, covering them over -- not to conceal, but to acknowledge and heal, to return and renew.
The meditation featured in this episode originally took place during the IJS Daily Online Meditation Sit on May 07, 2025. To join these FREE daily meditations live, sign up here.
Visit jewishspirituality.org to learn more about the Institute for Jewish Spirituality.