https://jewish-meditation-for-everyone.simplecast.com 2026-07-24 1 https://jewish-meditation-for-everyone.simplecast.com/episodes 2026-07-24 0.9 https://jewish-meditation-for-everyone.simplecast.com/episodes/navigating-the-squeeze-of-av-JFIF8a69 2026-07-24 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/cultivating-hishtavut-meeting-turbulent-times-with-balance-2k5TZocP 2026-06-12 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/shining-through-an-ancient-blessing-for-the-modern-heart-CBiWzeZ_ 2026-05-29 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/developing-a-healing-gaze-on-lag-bomer-surrender-acceptance-and-splendor-hXuSCoYP 2026-05-11 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/here-now-counting-the-omer-one-breath-at-a-time-Rygc1Qm4 2026-04-20 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/practicing-with-maror-making-space-to-hold-the-bitter-and-beyond-I_BpPXk1 2026-03-30 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/noticing-the-buds-within-us-UvCphmeb 2026-03-16 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/sharing-the-burden-YA0ip_VU 2026-02-02 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/honoring-the-purity-of-our-souls-7acD_fhX 2026-01-09 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/sacred-emotional-messengers-a-guided-practice-for-tevet-cCjPpV1L 2025-12-25 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/not-by-might-a-hanukkah-meditation-on-the-menorah-within-MJa6s1G3 2025-12-19 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/pleasant-meeting-our-pain-in-the-light-of-tenderness-eMjBsggO 2025-12-12 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/satisfied-repairing-the-world-through-enoughness-3zPSIzOp 2025-12-05 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/a-pathway-to-gratitude-lnbd_0cn 2025-11-26 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/sukkat-shalom-the-guest-house-of-the-heart-two-years-post-october-7-EFrpYG_e 2025-10-13 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/moving-with-the-flow-receiving-wisdom-through-descent-and-ascent-UMBQbq_O 2025-10-06 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/finding-steady-ground-rootedness-before-rosh-hashanah-gVz_UIhZ 2025-09-22 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/seeing-ourselves-through-the-eyes-of-love-b0c1QNmi 2025-09-18 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/belovedness-in-elul-small-shifts-sacred-returns-fM_zCm3I 2025-09-15 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/the-pause-that-transforms-from-reactivity-to-response-3zE86ChF 2025-09-08 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/seeking-the-face-through-stillness-and-breath-z2LisgYL 2025-09-04 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/be-still-and-know-movement-in-the-stillness-WoudWQki 2025-06-02 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/becoming-a-vessel-for-blessing-QCGioA27 2025-05-26 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/the-gentle-covering-atonement-as-healing-practice-22VINymd 2025-05-12 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/the-spiritual-power-of-waiting-tpHVOV7s 2025-04-21 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/a-passover-meditation-for-holding-bitter-and-sweet-tears-and-hope-JHgDxbFW 2025-04-14 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/enough-is-enough-f2oe9ocw 2025-03-24 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/responding-to-hate-as-a-vessel-of-love-yvoDS1iR 2025-03-17 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/thawing-out-26Y6MOiF 2025-03-03 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/making-space-for-the-sacred-in-turbulent-times-1dd_O7Nw 2025-02-10 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/permission-to-pause-whats-in-a-name-oE5Nvamy 2025-01-20 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/entering-the-precious-circle-9cOG6SdH 2025-01-13 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/unlocking-the-light-meeting-the-darkness-with-mindfulness-dd5bnGqE 2024-12-27 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/sunrise-sunset-sunrise-sunset-14llO8Wa 2024-11-18 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/a-blessing-for-entering-the-night-dtCYK0bm 2024-11-11 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/sukkot-finding-joy-in-impermanence-xsc73Ufw 2024-10-17 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/holding-our-heartbreak-on-october-7-xjhKxMwb 2024-10-14 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/being-a-living-amen-showing-up-for-life-moment-by-moment-3OLGKVM2 2024-09-23 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/finding-shelter-in-the-storm-i0yX_3bV 2024-09-12 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/holding-heartbreak-in-silence-JVKVlAQ4 2024-09-05 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/sight-and-insight-the-i-as-a-mask-and-a-window-sqYuZ5ro 2024-09-02 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/making-space-to-respond-not-react-If_OjXcP 2024-08-26 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/full-moon-full-hearts-in-av-practicing-with-shema-9Juz4ahy 2024-08-22 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/when-the-walls-fall-in-WvhGMDnS 2024-07-29 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/deveikut-cleaving-grounding-our-lives-in-awareness-of-the-divine-6bc0FToH 2024-07-22 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/sitting-into-shabbat-v78MFyoR 2024-07-18 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/no-degrees-of-separation-OCa5u73z 2024-07-15 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/sitting-into-tammuz-holding-our-heartbreak-with-love-76MKhy3l 2024-07-11 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/putting-god-at-the-center-meeting-the-truth-of-each-moment-_CtbqxeY 2024-07-04 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/soothing-ourselves-in-the-wilderness-tGAzReqM 2024-06-24 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/to-and-fro-connecting-with-divine-through-high-and-low-nRM2XWih 2024-06-13 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/uniting-the-letters-in-love-mqAnwcrw 2024-06-10 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/exploring-the-wilderness-within-AGCzldz0 2024-06-06 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/being-a-living-halleluyah-practicing-praise-GKHs_Kw_ 2024-06-03 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/love-persevering-DnIeREnj 2024-05-20 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/showing-up-moment-by-moment-Ff4mmej2 2024-05-16 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/entering-a-month-of-healing-6QhU_pRB 2024-05-13 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/cultivating-compassion-on-yom-hashoah-1I_WVeHD 2024-05-09 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/sitting-at-the-front-lines-with-love-and-strength-XCVUeiOj 2024-05-09 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/a-case-of-mistaken-identity-WCFby5yv 2024-05-09 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/know-thyself-pup9_cMw 2024-04-18 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/breaking-open-birthing-liberation-Puza1ZkE 2024-05-09 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/seeing-the-world-anew-zYx_wjv1 2024-04-11 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/holding-the-cup-of-joy-and-the-cup-of-tears-P5JhQ3TW 2024-05-09 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/god-is-this-GB2HJAxC 2024-04-04 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/finding-our-purpose-finding-joy-wfSpVxv_ 2024-05-09 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/the-wisdom-of-silence-spring-awakening-yE2IbFLh 2024-03-28 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/basking-in-the-good-FQnpBcND 2024-03-26 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/every-moment-is-a-question-posed-to-us-by-god-YZbTDdSC 2024-03-15 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/spiritual-cardiology-cultivating-a-giving-heart-17K_GEV3 2024-03-07 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/what-comes-down-must-go-up-bglc8EWG 2024-03-01 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/trusting-into-joy-XTBzqE8t 2024-02-15 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/how-to-protect-an-open-heart-2tzHTFFZ 2024-02-11 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/tending-our-inner-fire-smweafm7 2024-02-01 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/noticing-the-divine-in-our-bodies-XCWL0WKS 2024-01-25 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/grounding-into-our-roots-5F3FpNc0 2024-01-18 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/shabbat-as-a-meditation-KRHDTi5c 2024-01-11 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/now-here-this-yes-perfect-thank-you-QlV6vUG_ 2024-01-04 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/itll-be-ok-even-if-its-not-AU50Z0fU 2023-12-21 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/expanding-our-inner-light-4qtb__jM 2023-12-14 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/speaking-with-the-heart-mqMvsP0B 2023-12-07 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/healing-our-shadows-VYbZShJL 2023-11-30 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/the-shema-as-a-meditative-practice-cqWSkMMz 2023-11-23 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/cultivating-trust-in-trying-times-KO1pfc9_ 2023-11-16 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/drawing-from-the-well-going-out-into-the-field-7M95E44Q 2023-11-09 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/even-in-the-heat-of-the-day-f8uB7_R_ 2023-11-08 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/as-the-stars-of-heaven-D_ffyShy 2023-11-01 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/on-our-inner-sacred-journey-NhfXsRNP 2023-10-26 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/silence-is-a-fence-for-wisdom-oSIbULda 2023-10-24 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/come-into-the-ark-of-protection-light-and-love-4ng7kSCo 2023-10-19 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/in-hard-times-begin-with-compassion-B_TJhvm5 2023-10-17 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/calling-out-from-the-narrow-places-GL4vfkaA 2023-10-12 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/we-are-always-building-a-sukkah-KYEfD0N7 2023-10-10 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/how-tension-can-expand-our-hearts-XraN0ifB 2023-10-05 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/were-all-in-this-together-9EzM_ZPG 2023-10-05 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/into-the-ocean-of-wisdom-dizDh4aD 2023-10-03 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/grounding-in-our-basic-goodness-N8YL0v0C 2023-10-03 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/seeing-the-good-87WXG0oC 2023-10-03 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/the-trance-of-unworthiness-zLMccQXV 2023-10-03 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/meditation-as-teshuvah-returning-to-our-place-to-our-divine-source-ulYJDjf3 2023-09-28 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/when-we-feel-unprepared-let-the-heart-guide-us-forward-psFXUAh8 2023-09-26 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/cultivating-awe-eXCPcX5X 2023-09-21 0.8 https://jewish-meditation-for-everyone.simplecast.com/episodes/alone-together-3TCiXv3J 2023-09-13 0.8